Looking for a comforting, hearty, and budget-friendly meal that can be whipped up in one pot? American Goulash is your answer! This classic dish, often called American Chop Suey in some regions, is a savory combination of ground beef, elbow macaroni, and a tomato-based sauce, simmered together with flavorful seasonings. Unlike its Hungarian namesake, American goulash is simple and made with common pantry ingredients, making it perfect for busy weeknights or large family gatherings. Ready to make a comforting, delicious meal that everyone will love? Keep reading for the full recipe!
What is American Goulash?
American Goulash is a hearty, one-pot dish made with ground beef, elbow macaroni, tomatoes, and spices. It's a popular comfort food across the United States, known for its simplicity and rich flavor. Unlike Hungarian goulash, which is a stew made with chunks of meat and paprika, American goulash is more of a pasta dish. It's often prepared with tomato sauce, diced tomatoes, and seasonings like garlic, onions, and Italian herbs. The pasta cooks directly in the sauce, allowing it to absorb all the flavors, creating a dish that's both filling and full of flavor.
Ingredients List for American Goulash
Here’s everything you’ll need to make a big, comforting pot of American Goulash:
For the Goulash:
- 1 pound ground beef (80-85% lean)
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 small green bell pepper, diced (optional)
- 1 tablespoon olive oil (for sautéing)
- 2 cups elbow macaroni (uncooked)
- 1 can (15 oz) tomato sauce
- 1 can (14.5 oz) diced tomatoes (with juice)
- 2 cups beef broth (or water)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika (optional, for extra flavor)
- 1 teaspoon sugar (to balance the acidity of the tomatoes)
- Salt and pepper (to taste)
- 1 cup shredded cheddar or mozzarella cheese (optional, for a cheesy topping)
Garnishes (Optional):
- Fresh parsley or basil, chopped
- Grated Parmesan cheese
- Crushed red pepper flakes
Substitutions and Variations
One of the best things about American Goulash is how versatile it is. Here are some ideas for substitutions or variations to make it your own:
- Ground Meat Options: Swap the ground beef for ground turkey, chicken, or even a plant-based meat substitute for a lighter or vegetarian version.
- Pasta Alternatives: If you don’t have elbow macaroni on hand, use another short pasta like rotini, penne, or shells. Gluten-free pasta also works great for those with dietary restrictions.
- Add Veggies: You can add extra vegetables like diced zucchini, mushrooms, or spinach to make it more nutritious.
- Cheesy Goulash: Stir in 1-2 cups of shredded cheese (cheddar or mozzarella) at the end of cooking for a cheesy version of goulash.
- Spicy Goulash: Add a pinch of cayenne pepper, crushed red pepper flakes, or diced jalapeños if you like your food with a bit of heat.
- Broth Options: You can substitute beef broth with chicken or vegetable broth, or even water, if you prefer.
Step-by-Step Cooking Instructions
Let’s dive into the steps to make this delicious, one-pot American Goulash:
Step 1: Sauté the Vegetables and Brown the Beef
- Sauté the Vegetables: In a large pot or Dutch oven, heat 1 tablespoon olive oil over medium heat. Add the diced onion and green bell pepper (if using) and cook until softened, about 4-5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
- Brown the Ground Beef: Add the ground beef to the pot. Break it up with a spatula and cook until it’s browned and no longer pink, about 5-7 minutes. Drain any excess fat from the pot if necessary.
Step 2: Add the Tomato Sauce, Diced Tomatoes, and Seasonings
- Add the Tomatoes and Broth: Pour in the tomato sauce, diced tomatoes (with juice), and beef broth (or water). Stir to combine.
- Add the Seasonings: Stir in Worcestershire sauce, Italian seasoning, paprika, sugar, salt, and pepper. Bring the mixture to a simmer.
Step 3: Cook the Pasta
- Add the Pasta: Stir in the uncooked elbow macaroni. Ensure the pasta is fully submerged in the sauce.
- Simmer: Reduce the heat to low, cover the pot, and simmer for 15-20 minutes, stirring occasionally to prevent the pasta from sticking. The pasta will absorb the flavors of the sauce as it cooks. Cook until the pasta is tender but still firm to the bite (al dente).
Step 4: Add Cheese (Optional) and Serve
- Cheesy Option: If you’re adding cheese, stir in 1 cup of shredded cheddar or mozzarella during the last few minutes of cooking, allowing it to melt into the dish.
- Garnish and Serve: Once the pasta is fully cooked, remove the pot from the heat. Taste and adjust the seasoning if needed. Garnish with fresh parsley or basil and sprinkle with grated Parmesan before serving.
How to Cook American Goulash: A Step-by-Step Guide
Here’s a quick summary of the key steps to making perfect American Goulash:
- Brown the Beef and Sauté the Veggies: Cook the beef, onions, and garlic until browned and fragrant.
- Add the Tomato Base: Stir in tomato sauce, diced tomatoes, broth, and seasonings.
- Cook the Pasta in the Sauce: Add the uncooked elbow macaroni and let it simmer in the sauce until tender.
- Optional Cheese: Stir in cheese for a rich, cheesy finish.
- Garnish and Serve: Top with fresh herbs and Parmesan cheese for extra flavor.
Common Mistakes to Avoid
- Overcooking the Pasta: Keep an eye on the pasta as it simmers to prevent it from becoming too soft. Cook until al dente for the best texture.
- Not Seasoning the Sauce Properly: Taste the goulash as you cook and adjust the seasoning as needed. Don’t forget to balance the acidity of the tomatoes with a touch of sugar.
- Skipping the Stirring: Stir the goulash occasionally while simmering to prevent the pasta from sticking to the bottom of the pot.
Serving and Presentation Tips
American Goulash is a cozy, hearty meal that can be dressed up with a few simple garnishes and served alongside complementary sides. Here’s how to serve it:
How to Serve American Goulash
- Serve goulash with garlic bread or crusty bread for dipping.
- Add a side of green salad with a tangy vinaigrette to balance the rich flavors.
- Pair it with roasted or steamed vegetables like green beans, broccoli, or zucchini for a complete meal.
Presentation Ideas for American Goulash
- Garnish with a sprinkle of grated Parmesan and fresh parsley or basil for a pop of color and added flavor.
- Serve in deep bowls for a cozy, comforting presentation.
- Add a drizzle of olive oil or a light dusting of crushed red pepper flakes for a finishing touch.
American Goulash Recipe Tips
- Make Ahead: American goulash makes excellent leftovers. Prepare a day in advance, as the flavors will meld and become even more delicious. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth to loosen the sauce if needed.
- Freezing: This dish is freezer-friendly! Let the goulash cool completely, then transfer it to an airtight container or freezer bag. Freeze for up to 3 months. When ready to eat, thaw overnight in the fridge and reheat on the stovetop.
- Leftover Goulash: Leftover goulash can be used as a filling for stuffed bell peppers or topped with a fried egg for breakfast the next day.
Frequently Asked Questions (FAQs)
Can I use other types of pasta?
Yes, you can substitute elbow macaroni with other short pasta shapes like rotini, penne, or shells. Just adjust the cooking time based on the type of pasta you’re using.
How do I store leftovers?
Store leftover goulash in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop or in the microwave, adding a little extra broth if needed to loosen the sauce.
Can I make American Goulash without meat?
Yes! For a vegetarian version, omit the ground beef and use vegetable broth instead of beef broth. You can also add extra vegetables like mushrooms, zucchini, or spinach for a heartier meal.
Conclusion
American Goulash is a timeless, one-pot meal that brings together hearty ground beef, tender pasta, and a savory tomato sauce in a dish that's comforting, satisfying, and perfect for feeding a crowd. It’s easy to make, budget-friendly, and versatile enough to suit any family’s tastes. Whether you’re looking for a quick weeknight dinner or a comforting dish for a special occasion, this recipe is sure to be a hit. Try it today, and enjoy a big, warm bowl of classic American comfort food!
PrintAmerican Goulash Recipe
This American Goulash recipe is a comforting, one-pot dish made with ground beef, elbow macaroni, tomatoes, and a blend of simple seasonings. It’s an easy, budget-friendly meal that’s perfect for busy weeknights. Ready in just 30 minutes, it’s a family favorite that can be customized with extra veggies or cheese for added flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 lb ground beef
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 2 cups beef broth
- 1 tsp paprika
- 1 tsp Italian seasoning
- 1 bay leaf
- Salt and pepper to taste
- 2 cups elbow macaroni, uncooked
- 1 cup shredded cheddar cheese (optional, for topping)
- 2 tbsp fresh parsley (optional, for garnish)
Instructions
- In a large pot or Dutch oven, cook the ground beef over medium heat until browned. Drain excess fat.
- Add the diced onions and minced garlic, cooking until softened, about 3-4 minutes.
- Stir in the diced tomatoes, tomato sauce, beef broth, paprika, Italian seasoning, bay leaf, salt, and pepper. Bring to a simmer.
- Add the uncooked elbow macaroni to the pot and stir to combine. Cover and cook for 12-15 minutes, stirring occasionally, until the pasta is tender.
- Remove the bay leaf and adjust seasoning if necessary.
- Serve hot, topped with shredded cheddar cheese and fresh parsley if desired.
Notes
- You can add diced bell peppers or mushrooms for extra vegetables.
- For a creamier texture, stir in a bit of cream cheese or sour cream at the end.
- This dish can be stored in the fridge for up to 3 days and reheated easily for leftovers.
Nutrition
- Serving Size: 1 bowl (⅙ of recipe)
- Calories: 390
- Sugar: 6g
- Sodium: 750mg
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