There's nothing quite like the warm, creamy goodness of Baked Cottage Cheese Eggs to start your day on a wholesome note. This protein-rich dish combines fluffy eggs with velvety cottage cheese for a breakfast that’s both satisfying and nourishing.

I first discovered this recipe when searching for a quick, high-protein breakfast that wouldn’t require standing over the stove. It quickly became a staple in my morning routine, especially on busy weekdays when I need something filling and easy to prepare.
Why You’ll Love This Baked Cottage Cheese Eggs Recipe
Get ready to fall in love with this simple yet delicious breakfast idea. Baked Cottage Cheese Eggs deliver the perfect balance of flavor, texture, and nutrition.
First, this recipe is incredibly easy to make. With just a few ingredients and minimal prep time, you can have a hearty breakfast without the hassle.
It’s also packed with protein, making it ideal for keeping you full and energized throughout the morning. Each serving is loaded with high-quality protein from both eggs and cottage cheese.
If you're looking for a low-carb, keto-friendly option, this dish is perfect. It skips the bread while still providing a creamy, satisfying bite that pairs well with veggies or a side of avocado.
Lastly, this recipe is highly customizable. You can mix in your favorite veggies, herbs, or even a sprinkle of cheese to make it your own.
Ingredients Notes

The beauty of Baked Cottage Cheese Eggs lies in its simplicity. Let’s take a closer look at the key ingredients that make this dish shine.
Eggs form the foundation of this dish, providing structure and richness. Be sure to use fresh, high-quality eggs for the best results.
Cottage cheese is the secret ingredient that adds a creamy texture while boosting the protein content. Full-fat cottage cheese gives the richest flavor, but you can also opt for low-fat if you prefer.
A touch of Parmesan cheese enhances the overall flavor, adding a subtle nuttiness and depth. You can also swap it out for cheddar or feta for a different taste.
For added flavor, fresh herbs like chives or parsley bring a bright, fresh contrast to the creamy base. If you like a little spice, a pinch of red pepper flakes works wonderfully.
You’ll also need salt and pepper to season everything perfectly. A little goes a long way in highlighting the natural flavors of the eggs and cheese.
How To Make Baked Cottage Cheese Eggs

Making this dish is incredibly simple, and you’ll love how effortless it is to prepare.
Start by preheating your oven to 375°F (190°C) and lightly greasing a small baking dish or individual ramekins. This ensures your eggs don’t stick and makes for easy cleanup.
In a mixing bowl, whisk together the eggs, cottage cheese, and Parmesan cheese until well combined. The mixture should be smooth with small lumps from the cottage cheese.
Pour the mixture into your prepared baking dish, then season with salt, pepper, and your choice of herbs. If you’re adding extras like spinach, mushrooms, or tomatoes, gently fold them in at this stage.
Bake for 20-25 minutes, or until the eggs are set and lightly golden on top. You’ll know it’s done when a knife inserted in the center comes out clean.
Let the dish cool for a few minutes before serving. This allows the flavors to meld together and makes slicing easier if using a larger baking dish.
Storage Options
If you have leftovers, they can be stored easily for quick meals later.
Simply place any extra portions in an airtight container and refrigerate for up to 3 days. This makes it a great meal prep option for busy mornings.
To reheat, microwave a portion for 30-45 seconds, or until warmed through. You can also reheat it in the oven at 300°F (150°C) for about 10 minutes for a fresher texture.
Variations and Substitutions
One of the best things about Baked Cottage Cheese Eggs is how adaptable they are.
For a vegetarian boost, add sautéed spinach, bell peppers, or mushrooms before baking. These vegetables add extra nutrients and a pop of color.
If you prefer a heartier version, mix in crumbled bacon, diced ham, or smoked salmon. The added protein and savory notes elevate the dish beautifully.
Looking for a dairy-free alternative? Swap out the cottage cheese for a dairy-free ricotta alternative and use nutritional yeast instead of Parmesan for a cheesy flavor.
To make it spicier, try adding a dash of hot sauce or finely chopped jalapeños to the egg mixture. This adds a nice kick to each bite.
Experimenting with different cheeses can change the flavor profile. Sharp cheddar, feta, or even goat cheese all work wonderfully in this recipe.
No matter how you customize it, Baked Cottage Cheese Eggs are a versatile, delicious, and nutritious way to start your day. Give it a try and discover your new favorite breakfast!
PrintBaked Cottage Cheese Eggs Recipe
This baked cottage cheese eggs recipe is a protein-packed, nutritious, and easy-to-make breakfast. With creamy cottage cheese, eggs, and simple seasonings, it's perfect for a healthy start to your day.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 4 large eggs
- ½ cup cottage cheese
- ¼ cup shredded cheddar cheese
- ¼ cup diced bell peppers
- ¼ cup chopped spinach
- ¼ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ½ tsp olive oil (for greasing)
Instructions
- Preheat oven to 375°F (190°C). Grease a baking dish or ramekins with olive oil.
- In a bowl, whisk eggs, then mix in cottage cheese, cheddar cheese, bell peppers, spinach, salt, black pepper, and garlic powder.
- Pour the mixture into the prepared dish or ramekins.
- Bake for 20-25 minutes or until the eggs are set and lightly golden on top.
- Remove from oven, let cool slightly, and serve warm.
Notes
- Use different veggies like mushrooms or tomatoes for variety.
- Can be made in muffin tins for easy grab-and-go servings.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 420mg
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