There's something truly magical about the deep, velvety hue of beet pasta sauce. The moment it hits the plate, it transforms an ordinary bowl of pasta into a gourmet experience. But it's not just about the color—this sauce is packed with earthy sweetness, creamy richness, and just the right amount of tang to keep things interesting.

I first discovered beet pasta sauce when looking for creative ways to use up a surplus of roasted beets. What started as an experiment quickly became a staple in my kitchen, thanks to its unique flavor and effortless elegance. Whether you're looking for a nutritious weeknight meal or an impressive dish for guests, this beet pasta sauce has you covered.
Why You'll Love This Beet Pasta Sauce
Get ready to fall in love with a pasta sauce that’s as beautiful as it is delicious. This beet pasta sauce is a true game-changer, bringing both bold flavor and vibrant color to your plate.
First off, it’s incredibly nutritious. Beets are packed with vitamins, minerals, and antioxidants that support heart health, boost energy, and help fight inflammation.
It’s also amazingly creamy without heavy cream. Blending roasted beets with ricotta or cashew cream creates a silky smooth texture that’s both satisfying and wholesome.
If you love quick and easy recipes, you’ll appreciate that this sauce comes together in under 30 minutes. With just a handful of ingredients and a blender, you’ll have a gourmet-worthy pasta dish on the table in no time.
Best of all, this sauce is versatile. It pairs beautifully with a variety of pasta shapes, works as a spread for sandwiches, or even doubles as a dip for roasted vegetables.
Ingredients Notes

The beauty of this beet pasta sauce lies in its simple, wholesome ingredients. Each component plays a key role in creating its signature balance of flavors and textures.
Beets are the star of the show. Roasting them brings out their natural sweetness and enhances their deep, earthy flavor. If you're short on time, pre-cooked beets work just as well, though fresh-roasted ones deliver the best taste.
For a creamy consistency, ricotta cheese adds a mild richness without overpowering the beets. If you're looking for a dairy-free option, cashew cream or coconut yogurt makes a fantastic substitute.
A splash of lemon juice is essential to brighten up the sauce. It cuts through the earthiness of the beets and adds a touch of acidity that balances the flavors beautifully.
For a hint of garlic warmth, roasted or sautéed garlic works wonders. It deepens the flavor without being too sharp, creating a more well-rounded sauce.
Finally, olive oil and pasta water help create a luscious, silky texture. A drizzle of good-quality olive oil enhances the richness, while a splash of reserved pasta water ensures the sauce coats each strand of pasta perfectly.
How To Make This Beet Pasta Sauce

Creating this luscious beet pasta sauce is easier than you might think. With just a few simple steps, you'll have a vibrant and flavorful dish ready to impress.
Start by roasting your beets if you haven’t already. Wrap them in foil, roast at 400°F for about 45 minutes, then let them cool before peeling. Their natural sweetness intensifies during roasting, giving the sauce its signature depth of flavor.
While the beets roast, cook your pasta in a large pot of salted boiling water. Reserve some pasta water before draining—it’s the secret to achieving a silky, cohesive sauce.
Once the beets are ready, blend them with ricotta, garlic, lemon juice, olive oil, and a splash of pasta water. Blend until smooth, adding more water as needed to reach the desired consistency. The result should be a creamy, velvety sauce with a gorgeous magenta hue.
Return the drained pasta to the pot and pour the beet sauce over it. Toss everything together, ensuring each strand is evenly coated. If needed, add more pasta water to loosen the sauce and help it cling to the noodles.
Serve immediately, garnished with a sprinkle of parmesan or vegan cheese, fresh herbs, and cracked black pepper. The contrast of colors and flavors makes this dish as stunning as it is delicious.
Storage Options
If you have leftover beet pasta sauce, you're in luck! It stores beautifully and can be used in multiple ways throughout the week.
For refrigeration, transfer the sauce to an airtight container and store it in the fridge for up to four days. The flavors continue to meld over time, making it even more delicious.
For freezing, place the sauce in a freezer-safe container and store it for up to three months. When ready to use, thaw it overnight in the fridge and reheat gently on the stovetop.
To reheat, warm the sauce over low heat, adding a splash of pasta water or broth to loosen it up. Stir frequently to prevent scorching and ensure an even texture.
Variations and Substitutions
This beet pasta sauce is endlessly adaptable, making it easy to customize based on your preferences and dietary needs.
For a vegan version, swap ricotta for blended cashews, coconut yogurt, or silken tofu. These alternatives maintain the creamy texture while keeping the dish plant-based.
Want to add some extra protein? Stir in cooked lentils or top your pasta with grilled chicken or shrimp for a heartier meal.
If you love a little heat, try adding a pinch of red pepper flakes or a dash of harissa. The spice adds a wonderful contrast to the natural sweetness of the beets.
Experiment with different cheese options. Goat cheese brings a tangy richness, while feta crumbles add a salty bite that complements the beets beautifully.
However you choose to enjoy it, this beet pasta sauce is a showstopper. Its stunning color, rich flavor, and easy preparation make it a dish worth adding to your regular rotation!
PrintBeet Pasta Sauce Recipe
This beet pasta sauce recipe is a delicious and nutritious way to elevate your pasta dishes. Made with roasted beets, garlic, and creamy ingredients, it offers a naturally sweet and earthy flavor. A perfect sauce for a healthy and vibrant meal!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Sauce
- Method: Blending
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 2 medium beets, roasted and peeled
- 2 cloves garlic, minced
- ½ cup heavy cream or coconut milk (for a dairy-free option)
- ¼ cup grated Parmesan cheese (optional)
- 2 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp lemon juice
- ½ cup pasta water (as needed)
Instructions
- Roast or boil the beets until tender, then peel and chop them.
- In a blender or food processor, combine the beets, garlic, olive oil, salt, pepper, lemon juice, and heavy cream. Blend until smooth.
- Add pasta water gradually to reach the desired sauce consistency.
- Toss the sauce with cooked pasta, adding Parmesan if desired.
- Serve warm and enjoy!
Notes
- For a vegan version, use coconut milk and skip the Parmesan.
- Adjust consistency with more pasta water if needed.
- Pairs well with penne, spaghetti, or ravioli.
Nutrition
- Serving Size: ¼ of sauce
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
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