There's nothing quite like the comfort of a warm, creamy Cheesy Tuna Mornay on a chilly evening. This classic dish combines tender pasta, flaky tuna, and a velvety cheese sauce, all baked to golden perfection.
My love for Tuna Mornay started with my grandmother's recipe, a go-to meal for family gatherings. Over the years, I’ve added my own twist, but the heart of the dish remains the same: hearty, wholesome, and utterly irresistible. Let’s dive into what makes this recipe so special.
Why You’ll Love This Cheesy Tuna Mornay
Get ready to discover your next favorite comfort food. This Cheesy Tuna Mornay is not only satisfying but also incredibly versatile and simple to prepare.
First, it's a time-saver. Ready in under 40 minutes, this dish is perfect for those busy weeknights when you want a home-cooked meal without spending hours in the kitchen.
Second, it’s a budget-friendly meal. With pantry staples like canned tuna, pasta, and cheese, you can whip up a filling dish that won't break the bank.
Third, this recipe is family-approved. Even picky eaters can’t resist the creamy, cheesy goodness paired with tender pasta and mild tuna. Add some breadcrumbs on top for a crunchy twist, and you’ll have everyone asking for seconds.
Finally, it's perfect for meal prep. Make a large batch, store it in portions, and enjoy throughout the week. Trust me, it’s even better the next day!
Ingredients Notes
The beauty of Cheesy Tuna Mornay lies in its simplicity. Each ingredient contributes to the dish’s comforting flavor and creamy texture. Here’s what you’ll need:
Pasta: Opt for short pasta shapes like penne, macaroni, or rotini. Their ridges and curves hold onto the sauce, ensuring every bite is packed with flavor.
Tuna: Canned tuna in water is my go-to choice for this recipe. It’s light yet flavorful. If you prefer a richer taste, tuna in oil works well too. Just be sure to drain it thoroughly before adding.
Cheese: A combination of sharp cheddar and parmesan creates the ultimate cheesy sauce. The cheddar melts smoothly, while the parmesan adds a savory depth.
Milk and Butter: These are the base of the béchamel sauce, which brings everything together. For a lighter version, you can use low-fat milk, but whole milk delivers the creamiest result.
Breadcrumbs: Sprinkle these on top for a crispy, golden crust. Panko breadcrumbs work best for extra crunch, but regular ones will do just fine.
Vegetables (Optional): Feel free to add peas, corn, or spinach to sneak in some veggies. They complement the dish beautifully without overshadowing the tuna.
How to Make This Cheesy Tuna Mornay
Making Cheesy Tuna Mornay is as easy as 1-2-3! Follow these steps for a no-fail dinner.
1. Cook the Pasta
Bring a large pot of salted water to a boil and cook your pasta until al dente. Drain and set aside.
2. Prepare the Sauce
In a medium saucepan, melt butter over medium heat. Add a tablespoon of flour and whisk constantly for 1-2 minutes to create a roux. Slowly pour in milk, whisking continuously to avoid lumps. Let the mixture simmer until thickened. Stir in the shredded cheddar and parmesan until melted and smooth.
3. Combine and Bake
Preheat your oven to 375°F (190°C). In a large mixing bowl, combine the cooked pasta, drained tuna, and cheese sauce. Mix until everything is evenly coated. Pour the mixture into a greased baking dish, top with breadcrumbs, and bake for 20 minutes or until golden and bubbly.
This recipe is straightforward and forgiving, so don’t hesitate to add your own flair with spices or veggies!
Storage Options
One of the best things about Cheesy Tuna Mornay is how well it keeps. Here’s how to store it for later:
- Refrigerator: Store leftovers in an airtight container for up to 3 days. Let the dish cool completely before sealing to avoid condensation.
- Freezer: For longer storage, freeze portions in freezer-safe containers. Tuna Mornay freezes well for up to 2 months.
- Reheating: To reheat, transfer the dish to an oven-safe dish and warm at 350°F (175°C) until heated through. You can also microwave individual servings, but the oven preserves that crispy breadcrumb topping.
Variations and Substitutions
The versatility of Cheesy Tuna Mornay makes it a favorite for experimenting. Here are some ideas to switch things up:
- Protein Swap: Replace tuna with cooked chicken, ham, or even shrimp for a different flavor profile.
- Gluten-Free: Use gluten-free pasta and substitute a gluten-free flour for the roux.
- Spice It Up: Add a pinch of cayenne pepper or a dash of hot sauce to the cheese sauce for a little heat.
- Veggie Boost: Stir in cooked broccoli, sautéed mushrooms, or roasted red peppers for added color and nutrition.
- Cheese Variations: Try gruyere, mozzarella, or a touch of blue cheese to customize the sauce.
This recipe is truly a canvas for creativity. Don’t be afraid to adapt it to your taste and pantry staples!
Final Thoughts
There’s something magical about the combination of creamy cheese, flaky tuna, and tender pasta in this Cheesy Tuna Mornay. It’s the ultimate comfort food, perfect for cozy dinners, family gatherings, or meal prepping for a busy week ahead.
So go ahead, grab your ingredients, and treat yourself to this classic favorite. Your taste buds (and your family) will thank you!
PrintCheesy Tuna Mornay Recipe
This Cheesy Tuna Mornay recipe is a comforting and flavorful classic casserole dish. Made with tuna, cheese, and a creamy sauce, it’s the perfect meal for busy weeknights. Enjoy this satisfying recipe that is easy to prepare and loved by both kids and adults.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Australian, Western
- Diet: Gluten Free
Ingredients
- 2 cups cooked pasta (e.g., macaroni, penne)
- 1 can (425g) tuna in spring water, drained
- 2 cups milk
- 1 ½ cups grated cheddar cheese
- 2 tbsp unsalted butter
- 2 tbsp plain flour
- ½ cup breadcrumbs
- 1 small onion, finely chopped
- 1 garlic clove, minced
- Salt and pepper, to taste
Instructions
- Preheat oven to 180°C (350°F).
- Cook the pasta according to package instructions, drain, and set aside.
- In a medium saucepan, melt the butter over medium heat. Add the onion and garlic, cooking until soft.
- Stir in the flour and cook for 1 minute, then gradually whisk in the milk until the mixture thickens.
- Remove from heat, stir in 1 cup of cheese, and season with salt and pepper.
- Add the tuna and cooked pasta to the sauce, mixing well to combine.
- Transfer the mixture to a greased baking dish, top with breadcrumbs and remaining cheese.
- Bake for 20-25 minutes, or until the top is golden and bubbly.
- Serve hot and enjoy!
Notes
- You can use any short pasta shape for this recipe.
- Substitute tuna with cooked chicken or salmon if preferred.
- Add peas or corn for extra veggies.
Nutrition
- Serving Size: 1 portion
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
Leave a Reply