Chicken Gyro Bowls Recipe
Enjoy flavorful Chicken Gyro Bowls packed with tender marinated chicken, vibrant veggies, fluffy rice, and creamy tzatziki sauce. This Mediterranean-inspired meal is perfect for a healthy lunch or dinner option, full of protein and fresh ingredients.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner, Lunch, Meal Prep
- Method: Grill, Pan-Fry
- Cuisine: Mediterranean / Greek
- Diet: Gluten Free
Ingredients
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1 lb boneless, skinless chicken thighs or breasts
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2 tbsp olive oil
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3 cloves garlic, minced
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1 lemon, juiced
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1 tsp dried oregano
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1 tsp paprika
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Salt & pepper to taste
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2 cups cooked rice (white or brown)
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1 cup cucumber, diced
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1 cup cherry tomatoes, halved
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1/2 red onion, thinly sliced
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1/2 cup feta cheese, crumbled
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1/4 cup fresh parsley, chopped
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Tzatziki sauce
Instructions
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Marinate Chicken: In a bowl, mix olive oil, garlic, lemon juice, oregano, paprika, salt, and pepper. Add chicken and marinate for at least 30 minutes.
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Cook Chicken: Grill or pan-cook the chicken over medium heat until fully cooked (internal temp 165°F). Rest and slice.
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Prepare Bowl: In serving bowls, layer rice, cucumber, tomatoes, onion, and sliced chicken.
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Top & Serve: Drizzle with tzatziki, sprinkle with feta and parsley. Serve immediately.
Notes
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For extra flavor, marinate chicken overnight.
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Substitute rice with quinoa or cauliflower rice for a low-carb option.
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Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
Find it online: https://sandyrecipes.com/chicken-gyro-bowls-recipe/