Garlic Parmesan Chicken and Pasta (One-Pan) Recipe

Are you searching for a delicious and easy-to-make dinner option that will impress your family and friends? Look no further than this mouthwatering Garlic Parmesan Chicken and Pasta (One-Pan) recipe. Combining tender, juicy chicken with a creamy, cheesy pasta, this dish is a delightful explosion of flavors that will leave everyone asking for seconds. Read on to discover how to create this incredible meal with minimal effort and maximum taste!

What is Garlic Parmesan Chicken and Pasta?

Garlic Parmesan Chicken and Pasta is a delectable dish that brings together succulent chicken breasts, perfectly cooked pasta, and a rich, creamy garlic parmesan sauce. This one-pan recipe is designed for convenience and ease, making it a perfect choice for busy weeknights or special occasions. The blend of Italian seasoning, paprika, and fresh garlic enhances the flavors, while the parmesan cheese and heavy cream create a luscious, velvety texture. Whether you’re a novice cook or a seasoned chef, this recipe will guide you to culinary success.

Ingredients List for Garlic Parmesan Chicken and Pasta

For the Chicken:

• 1 tablespoon avocado oil or olive oil
• 1 lb boneless, skinless chicken breast, butterflied or beaten down to about ½" thickness
• 1 tablespoon Italian seasoning
• ½ teaspoon paprika
• Salt & pepper to taste

For the Pasta:

• 1 tablespoon avocado oil or olive oil
• 1 tablespoon unsalted butter
• ½ jumbo yellow onion, diced (1 cup)
• 4-6 large cloves garlic, minced
• 8 oz dry penne pasta, normal or gluten-free
• 2 cups chicken broth
• 1 cup finely grated parmesan cheese
• ½ cup heavy cream
• 2 tablespoon chopped parsley

Substitutions and Variations

This recipe is flexible and can be adapted to suit various dietary preferences and ingredient availability. Here are some substitutions and variations you might consider:

• Chicken: Substitute chicken breast with boneless, skinless chicken thighs for a juicier option.
• Oil: Use coconut oil or vegetable oil if you don’t have avocado or olive oil on hand.
• Pasta: Swap penne pasta with fusilli, rigatoni, or even spaghetti. For a low-carb version, use zucchini noodles or cauliflower rice.
• Cheese: Replace parmesan with pecorino romano or asiago cheese for a different flavor profile.
• Cream: Substitute heavy cream with half-and-half or a dairy-free alternative like coconut cream or almond milk.
• Herbs: Add fresh basil, oregano, or thyme for an extra layer of flavor.

Step-by-Step Cooking Instructions

How to Cook Garlic Parmesan Chicken and Pasta: A Step-by-Step Guide

1. Prepare the Chicken:
   • Heat 1 tablespoon of avocado oil or olive oil in a large, deep skillet over medium-high heat.
   • Season the chicken breasts with Italian seasoning, paprika, salt, and pepper on both sides.
   • Add the seasoned chicken breasts to the skillet and cook for 5-7 minutes on each side until golden brown and fully cooked. Remove from the skillet and set aside.
2. Cook the Pasta:
   • In the same skillet, add 1 tablespoon of avocado oil or olive oil and 1 tablespoon of unsalted butter.
   • Once the butter has melted, add the diced onion and sauté for 3-4 minutes until translucent.
   • Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
   • Stir in the dry penne pasta, ensuring it is well-coated with the oil and butter mixture.
   • Pour in the chicken broth, stirring to combine. Bring to a boil, then reduce the heat to medium-low and cover. Simmer for 10-12 minutes until the pasta is al dente, stirring occasionally.
3. Make the Sauce:
   • Once the pasta is cooked, stir in the finely grated parmesan cheese and heavy cream.
   • Cook for 2-3 minutes, stirring constantly, until the cheese has melted and the sauce has thickened.
4. Combine and Serve:
   • Slice the cooked chicken breasts and add them back to the skillet, stirring to coat them with the sauce.
   • Sprinkle with chopped parsley and adjust the seasoning with salt and pepper to taste.
   • Serve immediately, garnishing with additional parmesan cheese and parsley if desired.

Common Mistakes to Avoid

To ensure your Garlic Parmesan Chicken and Pasta turns out perfectly, keep these common mistakes in mind:

• Overcooking the Chicken: Be careful not to overcook the chicken breasts, as they can become dry. Use a meat thermometer to check for an internal temperature of 165°F (74°C).
• Undercooking the Pasta: Ensure the pasta is cooked to al dente by tasting it before adding the cheese and cream.
• Burning the Garlic: Garlic can burn quickly, so keep a close eye on it while sautéing. Burnt garlic will give a bitter taste to the dish.
• Curdling the Sauce: To prevent the cream from curdling, make sure the skillet is not too hot when you add the heavy cream. Stir constantly to ensure a smooth sauce.

Serving and Presentation Tips

How to Serve Garlic Parmesan Chicken and Pasta

Serving this dish in an appealing way can elevate the dining experience. Here are some tips:

• Family Style: Serve directly from the skillet for a rustic, family-style presentation. Place the skillet in the center of the table and let everyone help themselves.
• Individual Plates: For a more formal setting, plate individual servings. Place a portion of pasta on each plate, top with sliced chicken, and garnish with extra parmesan and parsley.

Presentation Ideas for Garlic Parmesan Chicken and Pasta

• Garnish Generously: Fresh parsley and extra parmesan cheese add a touch of color and flavor.
• Add a Splash of Color: Serve with a side of steamed vegetables like broccoli or a fresh green salad to balance the richness of the dish.
• Elegant Touches: Use white plates to contrast with the creamy sauce and sprinkle a pinch of paprika for a pop of color.

Garlic Parmesan Chicken and Pasta Recipe Tips

Here are a few additional tips to ensure your dish turns out perfect every time:

• Prep Ingredients Ahead: Have all your ingredients prepped and ready before you start cooking to streamline the process.
• Use Fresh Garlic: Freshly minced garlic provides the best flavor. Avoid pre-minced garlic if possible.
• Grate Your Own Cheese: Pre-grated cheese often contains anti-caking agents that can affect the texture of the sauce. Grating your own parmesan ensures a smoother, creamier sauce.

Frequently Asked Questions (FAQs)

Q: Can I use a different type of pasta? A: Absolutely! Feel free to use your favorite pasta shape or a gluten-free option if needed.

Q: Can I make this dish ahead of time? A: Yes, you can prepare the dish in advance and reheat it. However, the pasta may absorb more sauce over time, so you might need to add a splash of chicken broth or cream when reheating.

Q: How do I store leftovers? A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a bit of chicken broth or cream to restore the sauce's consistency.

Q: Can I freeze Garlic Parmesan Chicken and Pasta? A: While it's possible to freeze this dish, the texture of the cream sauce may change upon reheating. For best results, enjoy it fresh or refrigerated.

Q: What can I serve with this dish? A: Garlic Parmesan Chicken and Pasta pairs well with a side salad, garlic bread, or steamed vegetables like broccoli or asparagus.

Conclusion

Garlic Parmesan Chicken and Pasta (One-Pan) is a fantastic recipe that combines ease, flavor, and versatility. Whether you're cooking for a busy weeknight dinner or hosting a special gathering, this dish is sure to be a hit. With simple ingredients and straightforward instructions, you'll have a delicious meal ready in no time. Try it today and experience the delightful combination of garlic, parmesan, and creamy pasta that everyone will love. Happy cooking!

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