Healthy Watermelon Fries Recipe
This Healthy Watermelon Fries Recipe is a fun and nutritious twist on classic fries. Made from fresh watermelon and served with a creamy Greek yogurt dip, they’re the perfect guilt-free snack or summer party treat. Easy to make and loved by both kids and adults!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Snack, Appetizer, Healthy Treat
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 small seedless watermelon
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1 cup plain Greek yogurt
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1 tbsp honey or maple syrup
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1 tsp lime zest
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1 tbsp lime juice
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Pinch of sea salt
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Fresh mint for garnish (optional)
Instructions
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Slice watermelon into fry-shaped sticks about ½ inch thick.
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In a bowl, mix Greek yogurt, honey (or maple syrup), lime zest, lime juice, and sea salt until smooth.
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Arrange watermelon fries on a platter.
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Serve with the dip on the side, garnished with mint if desired.
Notes
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Chill the watermelon before slicing for extra crispness.
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You can substitute the dip with dairy-free yogurt for a vegan version.
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Great for parties, picnics, or kids' snacks.
Nutrition
- Serving Size: 1 serving (approx. 1 cup watermelon + ¼ dip)
- Calories: 90
- Sugar: 12g
- Sodium: 45mg
Find it online: https://sandyrecipes.com/healthy-watermelon-fries-recipe/