Italian Chop-chop Salad Recipe
Enjoy a vibrant and hearty Italian chop-chop salad loaded with crisp lettuce, salami, turkey, cheese, and fresh veggies, all tossed in a tangy Italian dressing. Perfect for a quick lunch or a refreshing side dish!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup cucumber, diced
- 1/2 cup black olives, sliced
- 1/2 cup chickpeas, drained and rinsed
- 1/2 cup mozzarella cheese, cubed
- 1/2 cup provolone cheese, cubed
- 1/2 cup salami, diced
- 1/2 cup turkey, diced
- 1/4 cup pepperoncini, sliced
- 1/4 cup parmesan cheese, grated
- 1/3 cup Italian dressing
Instructions
- In a large salad bowl, combine romaine lettuce, cherry tomatoes, red onion, cucumber, black olives, and chickpeas.
- Add mozzarella, provolone, salami, turkey, and pepperoncini.
- Drizzle with Italian dressing and toss well to coat.
- Sprinkle with grated parmesan cheese.
- Serve immediately and enjoy!
Notes
- Use fresh, high-quality ingredients for the best flavor.
- Substitute meats and cheeses to your preference.
- Add croutons for extra crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 750mg
Find it online: https://sandyrecipes.com/italian-chop-chop-salad-recipe/