Name: Oven Roasted Asparagus Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 lb fresh asparagus, trimmed; 1–2 tablespoons olive oil; 2 cloves garlic, minced; ½ teaspoon sea salt; ¼ teaspoon black pepper; Optional: lemon zest or grated Parmesan for topping

Oven Roasted Asparagus Recipe

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This Oven Roasted Asparagus recipe is the ultimate healthy side dish, seasoned with olive oil, garlic, and sea salt. Ideal for weeknight dinners, holidays, or as a nutrient-packed accompaniment to grilled meats or vegetarian dishes. Enjoy crisp-tender asparagus roasted to perfection in under 20 minutes.

Author: Sandy
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 4 servings
Category: Side Dish
Method: Roasting / Oven Baked
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

1 lb fresh asparagus, trimmed
1–2 tablespoons olive oil
2 cloves garlic, minced
½ teaspoon sea salt
¼ teaspoon black pepper
Optional: lemon zest or grated Parmesan for topping

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Instructions

Preheat oven to 400°F (200°C).
Rinse asparagus and trim woody ends.
Toss asparagus with olive oil, garlic, salt, and pepper.
Arrange in a single layer on a baking sheet.
Roast for 12–15 minutes, until tender and slightly crispy.
Optional: Sprinkle with lemon zest or Parmesan before serving.

Notes

For extra crispiness, broil the asparagus for the final 1–2 minutes.
Use parchment paper for easy cleanup.
Thicker asparagus may need slightly more cooking time.

Nutrition

Serving Size: 1/4 of recipe
Calories: 90
Sugar: 2g
Sodium: 170mg

Find it online: https://sandyrecipes.com/oven-roasted-asparagus-recipe/