There's something so refreshing about the crunch of cucumber paired with the sweet juiciness of pineapple. This Pineapple Cucumber Salad is like a bowl of sunshine—cool, crisp, tangy, and just a little bit spicy if you like a kick.

The first time I made this salad, it was a blazing hot afternoon, and I needed something hydrating and light. Ever since, it's been my go-to side dish for summer barbecues, casual dinners, and everything in between. Quick, easy, and absolutely bursting with flavor, this one’s a crowd-pleaser for sure.
Let’s dive into why this salad belongs on your table this week.
Why You'll Love This Pineapple Cucumber Salad
Get ready to fall in love with one of the easiest, most flavorful salads you’ll ever make. Pineapple Cucumber Salad is the perfect mix of sweet, savory, and crisp—all in under 15 minutes.
First and foremost, it’s lightning fast to make. With just a bit of chopping and mixing, you’ll have a vibrant dish on the table in no time. It’s ideal for last-minute meals or spontaneous get-togethers.
This salad is also incredibly budget-friendly. You’re using everyday ingredients—fresh cucumber, pineapple, lime juice, and a handful of pantry staples. Nothing fancy, but the flavor payoff is huge.
Another big win? It’s endlessly adaptable. Whether you’re adding chili flakes for heat, herbs for freshness, or even tossing in avocado for creaminess, this recipe works with whatever you’ve got on hand.
And let’s not forget how healthy it is. It’s naturally vegan, gluten-free, and packed with hydration and nutrients—great as a light lunch or a zesty side to grilled meats or seafood.
Let’s take a closer look at what makes each ingredient shine.
Ingredients Notes

The beauty of this Pineapple Cucumber Salad lies in its simplicity. Each ingredient brings something special to the mix, creating a perfectly balanced bite every time.
Cucumber is the star for crunch and coolness. I prefer using English cucumbers since they’re seedless and have tender skin, so no peeling required. They hold up well in the salad without turning soggy, even after a few hours in the fridge.
Pineapple brings the sweetness and tropical brightness that makes this salad pop. Fresh pineapple is always best for juicy, tangy flavor, but in a pinch, canned pineapple chunks (drained well) work too. Just avoid anything packed in syrup—stick to juice or fresh.
Red onion adds a sharp bite and a bit of color contrast. If you're sensitive to its intensity, you can soak the sliced onion in cold water for 10 minutes before adding it in—that takes off the edge without losing the flavor.
Lime juice is essential for acidity and brightness. It ties everything together and keeps the pineapple and cucumber tasting fresh. Use fresh-squeezed limes whenever possible; bottled juice just doesn't hit the same.
A dash of chili flakes or Tajín brings a little heat and a subtle smokiness. Totally optional, but if you like a kick, don’t skip it. It plays beautifully with the sweet pineapple.
No fancy equipment required—just a good knife, a cutting board, and a mixing bowl. This recipe is as low-maintenance as it gets.
How To Make This Pineapple Cucumber Salad

Putting this salad together is a breeze. It’s a simple matter of slicing, mixing, and letting the flavors do their thing.
Start by preparing your produce. Slice the cucumber into thin rounds or half-moons, depending on your preference. Cut the pineapple into small, bite-sized chunks. You want everything to be roughly the same size so each bite has a bit of everything.
Thinly slice your red onion and, if desired, soak it in cold water for a few minutes to mellow its bite. Drain well before adding it to the bowl.
In a large mixing bowl, combine the cucumber, pineapple, and red onion. Squeeze fresh lime juice over the top and toss everything gently to coat. You want the juice to lightly dress the ingredients without turning them soggy.
Sprinkle a pinch of chili flakes or Tajín for a little heat and color. Taste and adjust with a bit more lime or salt if needed. Let it sit for 5–10 minutes to allow the flavors to meld—that’s when the magic happens.
You can serve it immediately or refrigerate it for up to an hour before serving. It’s great cold, and even better when the flavors have had a bit of time to hang out.
Total time? Less than 15 minutes. What you get is a vibrant, flavor-packed salad that tastes like summer in a bowl.
Storage Options
This salad stores surprisingly well for something so fresh. If you're prepping ahead, simply cover the bowl tightly or transfer the salad into an airtight container.
In the refrigerator, it will keep for up to 2 days. After that, the cucumbers may start to soften, and the pineapple can become a bit watery.
For best texture, store the lime dressing separately and mix it into the salad right before serving. This helps keep the cucumber crisp and the pineapple juicy.
To re-energize leftovers, just give the salad a quick toss and add a fresh squeeze of lime. It’ll perk right back up and taste almost as good as day one.
Variations and Substitutions
This recipe is endlessly customizable, depending on your preferences or what you have on hand.
Try swapping mango in place of pineapple for a slightly less tangy, more floral flavor. It adds a beautiful orange hue and works especially well if your pineapple isn’t fully ripe.
Add fresh herbs like chopped cilantro or mint to elevate the salad with a refreshing herbal twist. Cilantro leans zesty and savory, while mint takes it in a cooler, sweeter direction.
Looking for a heartier version? Toss in some avocado or feta cheese. Avocado adds creaminess and healthy fats, while feta gives it a salty bite that pairs wonderfully with the sweetness.
For a more filling meal, add some quinoa or serve the salad over a bed of greens like arugula or spinach. It turns into a well-balanced lunch with barely any extra effort.
And if you like spice, don’t hold back. Thinly sliced jalapeños or a drizzle of hot honey can turn this into a flavor bomb. The contrast of sweet, sour, and heat is absolutely addictive.
Whatever direction you take it, this salad is made to adapt. Feel free to experiment and make it your own—you really can’t go wrong with this one.
PrintPineapple Cucumber Salad Recipe
This Pineapple Cucumber Salad is the ultimate summer side dish—cool, refreshing, and packed with hydrating ingredients. With sweet pineapple chunks, crisp cucumbers, and a tangy lime dressing, it's a vibrant and healthy salad that complements any barbecue or picnic. Perfect for clean eating and quick preparation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook, Tossed
- Cuisine: Fusion / Tropical
- Diet: Gluten Free
Ingredients
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2 cups fresh pineapple, diced
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1 large cucumber, thinly sliced
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¼ red onion, thinly sliced
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2 tbsp fresh cilantro, chopped
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1 tbsp lime juice
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1 tsp honey (optional)
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Salt and pepper, to taste
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Optional: chili flakes or sliced jalapeños for a spicy kick
Instructions
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In a large bowl, combine diced pineapple, sliced cucumber, and red onion.
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In a small bowl, whisk together lime juice, honey (if using), salt, and pepper.
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Pour the dressing over the salad and toss gently to combine.
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Add chopped cilantro and optional chili flakes or jalapeños.
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Chill for 10–15 minutes before serving for best flavor.
Notes
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For extra tang, add a splash of rice vinegar.
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Can be prepped ahead—store in the fridge up to 24 hours.
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Swap honey with maple syrup for a vegan version.
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Serve as a side dish or light lunch.
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 9g
- Sodium: 40mg
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