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Pineapple Cucumber Salad Recipe

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This Pineapple Cucumber Salad is the ultimate summer side dish—cool, refreshing, and packed with hydrating ingredients. With sweet pineapple chunks, crisp cucumbers, and a tangy lime dressing, it's a vibrant and healthy salad that complements any barbecue or picnic. Perfect for clean eating and quick preparation.

Ingredients

Scale

  • 2 cups fresh pineapple, diced

  • 1 large cucumber, thinly sliced

  • ¼ red onion, thinly sliced

  • 2 tbsp fresh cilantro, chopped

  • 1 tbsp lime juice

  • 1 tsp honey (optional)

  • Salt and pepper, to taste

  • Optional: chili flakes or sliced jalapeños for a spicy kick

Instructions

  1. In a large bowl, combine diced pineapple, sliced cucumber, and red onion.

  2. In a small bowl, whisk together lime juice, honey (if using), salt, and pepper.

  3. Pour the dressing over the salad and toss gently to combine.

  4. Add chopped cilantro and optional chili flakes or jalapeños.

  5. Chill for 10–15 minutes before serving for best flavor.

Notes

  • For extra tang, add a splash of rice vinegar.

  • Can be prepped ahead—store in the fridge up to 24 hours.

  • Swap honey with maple syrup for a vegan version.

  • Serve as a side dish or light lunch.

Nutrition

Find it online: https://sandyrecipes.com/pineapple-cucumber-salad-recipe/