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Pumpkin Chili Recipe

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Cozy up with this delicious Pumpkin Chili Recipe, featuring savory pumpkin, beans, and a blend of spices for a perfect fall meal. Packed with protein and fiber, this chili is a healthy and comforting choice for cooler days.

Ingredients

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  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 lb ground turkey or beef
  • 1 can (15 oz) pumpkin puree
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 2 cups chicken or vegetable broth
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1/2 tsp cinnamon
  • Salt and pepper to taste

Instructions

  • Heat olive oil in a large pot over medium heat. Add onion and garlic, cooking until softened.
  • Add ground turkey or beef, cook until browned.
  • Stir in pumpkin puree, diced tomatoes, black beans, kidney beans, and broth.
  • Add chili powder, cumin, smoked paprika, cinnamon, salt, and pepper. Stir well.
  • Bring to a boil, then reduce heat and simmer for 30 minutes.
  • Serve hot, garnished with your favorite toppings.

Notes

  • For a vegetarian version, omit the meat and add extra beans or vegetables.
  • Adjust spices to taste.
  • Can be made ahead and reheated, as flavors develop over time.

Nutrition

Find it online: https://sandyrecipes.com/pumpkin-chili-recipe/