There's something undeniably comforting about a skillet full of sizzling sausage and sweet potatoes coated in a rich, garlicky honey sauce. The caramelized edges, the contrast of savory and sweet, and the ease of preparation make this dish a must-try.

I first made this recipe on a chilly autumn evening when I wanted something hearty yet simple. The result? A quick, one-pan meal bursting with flavor that has since become a family favorite.
Why You'll Love This Sausage and Sweet Potatoes Recipe
Get ready to fall in love with this easy and flavorful meal! Here’s why it’s a standout:
First, it's a one-pan wonder. No need to juggle multiple pots and pans—everything cooks together, making cleanup a breeze.
The combination of flavors is unbeatable. Sweet potatoes caramelize beautifully, sausage adds a satisfying savory bite, and the honey garlic sauce ties everything together with a perfect blend of sweetness and depth.
It’s also incredibly versatile. Whether you prefer chicken sausage, smoked sausage, or a plant-based alternative, this recipe adapts to your taste.
Finally, it’s a great meal prep option. It stores well and reheats beautifully, making it an excellent choice for busy weeknights.
Ingredients Notes

The magic of this dish lies in its simple yet perfectly balanced ingredients. Let’s break them down:
Sweet potatoes bring natural sweetness and a creamy texture. Roasting them in the pan allows the edges to crisp up, creating an irresistible contrast between soft and crunchy.
Smoked sausage adds a rich, savory depth to the dish. You can use turkey, pork, or even a plant-based sausage depending on your preference. If you like spice, try an andouille sausage for an extra kick.
Garlic and honey create the star sauce of the dish. Fresh garlic infuses the entire skillet with bold flavor, while honey brings a subtle, sticky sweetness that glazes the sausage and sweet potatoes beautifully.
Olive oil and butter ensure everything gets a deliciously golden sear. The butter adds richness, while the olive oil helps prevent burning.
A sprinkle of smoked paprika and thyme enhances the dish with warm, aromatic notes that complement both the sweet potatoes and the sausage perfectly.
You’ll also need a large skillet or cast-iron pan to get the best caramelization on your ingredients.
How To Make This Sausage and Sweet Potatoes Recipe

This dish comes together in just a few easy steps. Let’s walk through it:
Start by heating a large skillet over medium heat. Add a drizzle of olive oil, then toss in your sliced sausage. Let it sear undisturbed for a few minutes until golden brown, then flip and cook the other side. Once browned, remove the sausage from the skillet and set it aside.
In the same skillet, melt a bit of butter and add your cubed sweet potatoes. Cook them over medium heat, stirring occasionally, until they begin to soften and develop caramelized edges. This should take about 10 minutes.
While the sweet potatoes cook, prepare the honey garlic sauce. In a small bowl, whisk together honey, minced garlic, smoked paprika, and a splash of water to create a pourable glaze.
Once the sweet potatoes are tender, return the sausage to the skillet and pour in the honey garlic sauce. Toss everything together, letting the sauce coat each piece. Cook for another 2-3 minutes, allowing the flavors to meld and the sauce to slightly thicken.
Finish with a sprinkle of fresh thyme and an extra drizzle of honey if desired. Serve hot and enjoy the perfect blend of sweet, savory, and smoky goodness!
Storage Options
This dish stores beautifully, making it ideal for meal prep or leftovers.
For refrigeration, place leftovers in an airtight container and store for up to 4 days. The flavors deepen over time, making it just as delicious when reheated.
To freeze, let the dish cool completely before transferring it to a freezer-safe container. It will keep well for up to 3 months. Thaw overnight in the fridge before reheating.
To reheat, simply warm it in a skillet over medium heat with a splash of water to help loosen the sauce. Alternatively, microwave in short bursts, stirring in between, until heated through.
Variations and Substitutions
This recipe is highly adaptable, so feel free to customize it to your taste.
For a different protein, swap out smoked sausage for grilled chicken, shrimp, or even tofu for a vegetarian twist.
Want more vegetables? Try adding bell peppers, Brussels sprouts, or onions for extra texture and color.
If you love heat, toss in some red pepper flakes or drizzle with sriracha for a spicy kick.
For a low-carb option, replace the sweet potatoes with cauliflower or butternut squash for a similar texture without the extra carbs.
Feel free to experiment with different herbs and seasonings. Rosemary, cumin, or a dash of cinnamon can all add a unique twist to this dish.
No matter how you make it, this Sausage and Sweet Potatoes with Honey Garlic Sauce is sure to become a staple in your kitchen!
PrintSausage And Sweet Potatoes With Honey Garlic Sauce Recipe
This sausage and sweet potatoes recipe with honey garlic sauce is a perfect balance of savory and sweet flavors. Juicy sausage and tender sweet potatoes are coated in a rich honey garlic glaze for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 lb sausage (sliced)
- 2 medium sweet potatoes (cubed)
- 2 tbsp olive oil
- 3 tbsp honey
- 3 cloves garlic (minced)
- 1 tbsp soy sauce
- 1 tsp Dijon mustard
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp fresh parsley (chopped, for garnish)
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss sweet potatoes with 1 tablespoon olive oil, salt, pepper, and paprika. Spread on the baking sheet and roast for 15 minutes.
- In a pan, heat 1 tablespoon olive oil over medium heat. Add sliced sausage and cook until browned. Set aside.
- In a small bowl, mix honey, soy sauce, Dijon mustard, and minced garlic.
- Remove sweet potatoes from the oven, add sausage, and drizzle with the honey garlic sauce. Toss to coat.
- Return to the oven and bake for another 10 minutes until caramelized.
- Garnish with fresh parsley and serve warm.
Notes
- Use smoked or spicy sausage for added flavor.
- Swap honey with maple syrup for a different sweetness.
- Serve with rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 380
- Sugar: 14g
- Sodium: 720mg
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