There's something magical about the refreshing crunch of a shrimp avocado salad on a warm afternoon. Juicy, pan-seared shrimp nestled among creamy chunks of ripe avocado, crisp cucumbers, and tangy red onion—it’s the kind of light yet satisfying dish that feels like summer on a plate.

I whipped up this salad one day after a spontaneous seafood haul at the local market, looking for something quick and healthy. Now, it’s my go-to for lunch al fresco or a no-fuss dinner on busy weeknights. Packed with protein, loaded with flavor, and done in under 30 minutes, this one checks all the boxes.
Let’s dive into why this Shrimp Avocado Salad deserves a spot in your weekly rotation.
Why You'll Love This Shrimp Avocado Salad
Get ready to fall head over heels for this vibrant, nutrient-packed dish. The combination of tender shrimp and buttery avocado makes it feel indulgent, but it’s actually good for you—and best of all, it comes together in a flash.
First off, this salad is incredibly quick and easy to prepare. You can have it on the table in less than 25 minutes, start to finish. The shrimp cook in minutes, and the rest is just chopping and tossing.
It’s also light yet filling, thanks to the healthy fats from the avocado and the lean protein from the shrimp. Perfect for lunch or dinner, this salad won’t weigh you down but will definitely keep you satisfied.
If you're trying to eat healthier without sacrificing flavor, this salad fits the bill. It’s low-carb, gluten-free, and packed with fresh produce, making it ideal for anyone watching their diet but still craving something delicious.
Another reason to love it? It’s totally customizable. Swap out ingredients based on what’s in your fridge, or tweak the dressing to suit your taste. It’s a forgiving, flexible recipe that always delivers.
Once you try it, you’ll want to make it again and again. Now let’s take a closer look at what you’ll need to bring this salad to life.
Ingredients Notes

What makes this shrimp avocado salad truly shine is the balance of bold, fresh ingredients. Each one adds a layer of flavor and texture that works in perfect harmony with the rest.
Let’s start with the shrimp. I prefer large or extra-large shrimp for this salad, peeled and deveined. They sear beautifully and have a juicy bite. A quick toss in olive oil, garlic, lime juice, and a pinch of chili flakes adds just the right kick without overpowering the delicate sweetness of the shrimp.
Next up is the avocado, the creamy counterpart to the shrimp’s slight firmness. Go for ripe but not mushy avocados—ones that give slightly to pressure. They add richness to every bite and make the salad feel extra satisfying.
Cucumbers bring a much-needed crunch to the mix. I like using English cucumbers because they’re seedless and have thin skin, so there’s no need to peel them. They add a refreshing element that keeps the salad light and balanced.
Don’t skip the red onion, which adds a sharp, tangy bite that cuts through the richness of the avocado. If raw onion is too strong for your taste, soak the slices in cold water for 10 minutes before adding them to the bowl—it mellows out the flavor beautifully.
Lastly, the lime dressing pulls everything together. Made with fresh lime juice, olive oil, garlic, and a touch of honey or agave, it’s zesty, bright, and just a bit sweet. You won’t need any special equipment—just a bowl and a whisk.
How To Make This Shrimp Avocado Salad

Making this salad couldn’t be simpler, but the key is in the timing and freshness. Once you prep your ingredients, everything comes together quickly.
Start by patting your shrimp dry and tossing them in olive oil, lime juice, minced garlic, and chili flakes. Let them marinate for about 10 minutes while you prep the rest of your salad. This step gives the shrimp a flavorful base without requiring a long wait.
Heat a skillet over medium-high heat and cook the shrimp in a single layer, about 2 minutes per side. You’ll know they’re done when they turn pink and curl slightly. Be careful not to overcook—they go from perfect to rubbery fast. Set them aside to cool slightly while you assemble the rest.
Meanwhile, dice your avocados and cucumbers, and thinly slice the red onion. Place everything in a large mixing bowl. Add chopped cherry tomatoes or halved grape tomatoes if you want an extra burst of color and sweetness.
In a small bowl, whisk together the lime juice, olive oil, garlic, honey, salt, and pepper. Taste and adjust seasoning if needed—sometimes I’ll add a splash more lime or a pinch of cumin for depth.
Add the cooked shrimp to the bowl with the veggies, drizzle the dressing over the top, and gently toss to combine. Be careful not to mash the avocado as you mix.
From start to finish, the whole process takes about 25 minutes. You’ll be rewarded with a salad that’s fresh, vibrant, and satisfying enough to serve as a full meal.
Storage Options
This salad is best enjoyed fresh, but you can absolutely store leftovers with a few adjustments.
If you know you’ll be storing some for later, keep the avocado separate and add it just before serving. Avocado tends to brown quickly, and while it’s still safe to eat, it’s not as visually appealing.
Store the shrimp and veggie mix in an airtight container in the refrigerator for up to 2 days. For best results, keep the dressing separate as well and toss it in when you're ready to eat.
To reheat the shrimp, a quick zap in the microwave or a warm-up in a skillet will do the trick. Just be careful not to overheat them—they’re best just warmed through.
This is also a great meal prep option if you store the components separately and assemble when ready. It makes weekday lunches a breeze.
Variations and Substitutions
One of the best things about this shrimp avocado salad is how adaptable it is. You can swap ingredients or add extras based on your taste or what you have on hand.
For a vegetarian version, simply replace the shrimp with chickpeas or grilled tofu. Both add protein and soak up the lime dressing beautifully.
Want to turn this into a heartier meal? Serve it over a bed of quinoa or mixed greens. It transforms into a protein-packed grain bowl or leafy salad that’s perfect for dinner.
If you don’t have lime, lemon juice works just fine in the dressing, though it gives the salad a slightly different brightness. You can also experiment with vinegar—apple cider vinegar adds a nice tang.
Add-ins like mango chunks, corn, or jalapeño slices can elevate the salad with bursts of sweetness or heat. Don’t be afraid to play with flavors—this salad is the perfect base.
No shrimp? Try grilled chicken or flaky salmon instead. The base flavors are neutral enough to complement a range of proteins.
No matter how you mix it up, this shrimp avocado salad is endlessly forgiving and always delicious. Try it once, and you’ll start dreaming up your own variations in no time.
PrintShrimp Avocado Salad Recipe
This shrimp avocado salad is a light, nutritious, and flavorful dish perfect for lunch or dinner. Juicy shrimp, creamy avocado, and fresh veggies come together in a zesty lime dressing. It's low-carb, gluten-free, and ideal for summer meals or healthy eating year-round.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
-
1 lb cooked shrimp, peeled and deveined
-
2 ripe avocados, diced
-
1 cup cherry tomatoes, halved
-
¼ red onion, thinly sliced
-
1 cucumber, diced
-
¼ cup chopped fresh cilantro
-
Juice of 2 limes
-
2 tbsp olive oil
-
Salt and pepper to taste
Instructions
-
In a large bowl, combine shrimp, avocado, cherry tomatoes, red onion, cucumber, and cilantro.
-
In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
-
Pour the dressing over the salad and gently toss to combine.
-
Serve immediately or refrigerate for 15 minutes before serving.
Notes
-
Use fresh shrimp for the best flavor, but frozen (thawed) shrimp works in a pinch.
-
Add jalapeño for a spicy kick or feta cheese for a tangy twist.
-
Best enjoyed fresh as avocado can brown over time.
Nutrition
- Serving Size: 1 serving (¼ of recipe)
- Calories: 310
- Sugar: 3g
- Sodium: 560mg
Leave a Reply