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Spring Roll Salad with Peanut Sauce

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Enjoy a refreshing Spring Roll Salad with Peanut Sauce, bursting with crunchy vegetables, tender noodles, and a rich, creamy peanut dressing. Perfect for a healthy lunch, quick dinner, or light appetizer. This recipe is easy to prepare, gluten-free adaptable, and packed with bold flavors.

Ingredients

Scale

  • 4 cups mixed salad greens

  • 1 cup shredded carrots

  • 1 cup thinly sliced cucumber

  • 1 cup cooked rice noodles

  • 1/2 cup fresh bean sprouts

  • 1/2 cup thinly sliced red bell pepper

  • 1/4 cup chopped fresh cilantro

  • 1/4 cup chopped fresh mint

  • 1/4 cup chopped green onions

  • 1/4 cup chopped peanuts (for garnish)

  • Optional: cooked shrimp or grilled chicken

Peanut Sauce:

  • 1/4 cup creamy peanut butter

  • 2 tablespoons soy sauce (or tamari for gluten-free)

  • 1 tablespoon lime juice

  • 1 tablespoon honey or maple syrup

  • 1 teaspoon sesame oil

  • 1-2 tablespoons warm water (to thin sauce)

  • 1 clove garlic, minced

  • 1 teaspoon grated fresh ginger

Instructions

  1. Prepare Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, garlic, and ginger. Add water as needed to achieve desired consistency.

  2. Cook Noodles: Prepare rice noodles according to package instructions. Drain and rinse under cold water.

  3. Assemble Salad: In a large bowl, combine salad greens, carrots, cucumber, rice noodles, bean sprouts, bell pepper, cilantro, mint, and green onions.

  4. Dress Salad: Drizzle the peanut sauce over the salad and toss gently to combine.

  5. Garnish: Top with chopped peanuts and optional protein like shrimp or chicken.

  6. Serve Immediately.

Notes

  • Customize with your favorite spring roll fillings.

  • For extra spice, add a bit of Sriracha to the peanut sauce.

  • Keeps well for a few hours; dress right before serving for best texture.

Nutrition

Find it online: https://sandyrecipes.com/spring-roll-salad-with-peanut-sauce/