Summer Creamy Avocado Pasta Recipe
This Summer Creamy Avocado Pasta recipe is a quick and healthy meal idea made with ripe avocados, fresh herbs, and zesty lemon. Perfect for warm-weather dining, it's a no-cook sauce that's vegan, creamy, and full of flavor. Ready in under 30 minutes, this easy avocado pasta is a summer favorite you'll make on repeat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: Boiling
- Cuisine: American
- Diet: Vegetarian
Ingredients
-
12 oz pasta (spaghetti or fettuccine)
-
2 ripe avocados, peeled and pitted
-
2 cloves garlic
-
1/4 cup fresh basil leaves
-
2 tbsp fresh lemon juice
-
1/4 cup olive oil
-
Salt and pepper to taste
-
1/4 tsp red pepper flakes (optional)
-
1/4 cup grated Parmesan (optional, skip for vegan)
-
Cherry tomatoes or arugula for garnish (optional)
Instructions
-
Cook the pasta according to package instructions. Reserve 1/2 cup of pasta water, then drain and set aside.
-
In a food processor, combine avocados, garlic, basil, lemon juice, olive oil, salt, pepper, and red pepper flakes. Blend until smooth.
-
Toss the pasta with the avocado sauce, using reserved pasta water a little at a time until desired consistency is reached.
-
Top with Parmesan cheese, cherry tomatoes, or arugula if desired.
-
Serve immediately for the freshest flavor.
Notes
-
Use whole wheat or gluten-free pasta if desired.
-
Best eaten fresh, as the avocado may brown if stored too long.
-
Add grilled chicken or shrimp for extra protein.
-
Make it vegan by skipping the Parmesan or using a plant-based alternative.
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 190 mg
Find it online: https://sandyrecipes.com/summer-creamy-avocado-pasta-recipe/