There's something incredibly comforting about slicing into a tender, juicy meatloaf fresh out of the oven. But this Sweet & Spicy Korean BBQ Meatloaf takes that comfort food classic to a whole new level. With its sticky, caramelized glaze and bold gochujang-spiced flavor, this recipe brings a Korean-inspired twist that'll have your taste buds dancing.

I created this dish one chilly winter night when I was craving something hearty but with a bit of a kick. The result? A perfectly balanced meatloaf that's now become a regular star at our dinner table.
The fusion of smoky-sweet barbecue notes with savory ground beef and a hint of heat from Korean chili paste makes this meatloaf anything but ordinary. Let's dig into why you need this in your weekly dinner rotation.
Why You'll Love This Sweet & Spicy Korean BBQ Meatloaf
This isn’t your grandma’s meatloaf (though we love her version too). Get ready to fall in love with a bold, flavorful spin on a nostalgic favorite.
It’s weeknight-friendly and easy to prep. You can throw this together in under 15 minutes and let your oven do the rest. It’s a fantastic option for those busy evenings when time is short but flavor still matters.
The flavor payoff is huge. Gochujang, garlic, soy sauce, and brown sugar work together to create a glaze that’s sticky, spicy, and finger-licking good. It’s like your favorite Korean BBQ joint married your mom’s Sunday meatloaf.
It feeds a crowd. This recipe makes enough to serve 6 to 8 people comfortably. It’s perfect for families, casual dinner parties, or even meal prep for the week.
It’s versatile. Serve it over steamed rice, next to roasted veggies, or even slice leftovers into sandwiches. You’ll be amazed how well it fits into different meals.
Whether you're already a Korean food lover or just looking to spice up your dinner rotation, this meatloaf delivers big on comfort and flavor. Ready to give it a try?
Ingredients Notes

What makes this Sweet & Spicy Korean BBQ Meatloaf stand out is the combination of traditional meatloaf ingredients with Korean pantry staples. Each one plays an important role in building layers of flavor.
Ground beef forms the base of the meatloaf. I recommend using 80/20 ground beef for the best balance of flavor and juiciness. If you prefer a leaner version, ground turkey or a beef-pork blend also works beautifully.
Gochujang is the real star here. This fermented Korean chili paste delivers both heat and depth, creating a glaze that’s spicy, sweet, and utterly addictive. You can find it in the international aisle of most grocery stores or at any Asian market.
Soy sauce and sesame oil add savory, umami richness to the meat mixture. Don’t skip the sesame oil—its nutty aroma adds a distinctly Korean flair that makes the whole dish pop.
Breadcrumbs and eggs help bind everything together and create that classic meatloaf texture. I prefer panko breadcrumbs for a lighter bite, but regular ones will also do the job well.
Garlic and green onions bring sharpness and freshness to balance out the rich meat and bold glaze. I like to mince the garlic finely and slice the green onions thin for the best distribution.
As for equipment, all you really need is a large mixing bowl, a baking sheet or loaf pan, and some parchment paper. Simple tools, big flavor.
How To Make This Sweet & Spicy Korean BBQ Meatloaf

Making this meatloaf is as easy as mixing, shaping, baking, and glazing. Here’s how to bring it all together.
Start by preheating your oven to 375°F (190°C). While it warms up, line a baking sheet with parchment paper or foil for easy cleanup. This also helps the meatloaf cook evenly without steaming in a loaf pan.
In a large bowl, combine the ground beef, panko breadcrumbs, eggs, soy sauce, sesame oil, minced garlic, and sliced green onions. Use your hands to gently mix until everything is just combined—overmixing can lead to a tough meatloaf.
Shape the meat mixture into a loaf shape directly on your prepared baking sheet. Press it together firmly so it holds its shape, but avoid compacting it too much. A gently shaped loaf allows for better texture and even cooking.
While the meatloaf starts baking, prepare your glaze. In a small bowl, whisk together gochujang, brown sugar, ketchup, and a touch of rice vinegar. This creates a thick, glossy glaze with the perfect balance of sweet, tangy, and spicy.
After the meatloaf has baked for about 25 minutes, brush the glaze generously over the top and sides. Return it to the oven for another 20-25 minutes, or until the internal temperature reaches 160°F. The glaze will caramelize slightly and form a flavorful crust.
Let the meatloaf rest for 5-10 minutes before slicing. This helps the juices redistribute and makes for cleaner slices. The total time is just over an hour, but most of it is hands-off—perfect for multitasking or relaxing while dinner bakes.
Storage Options
If you happen to have leftovers (a big if), this meatloaf stores beautifully. Once cooled, wrap individual slices or the entire loaf tightly in foil or store in an airtight container. It will keep in the fridge for up to 4 days.
To freeze, wrap slices in plastic wrap and place in a zip-top freezer bag. They’ll keep for up to 3 months. Thaw overnight in the fridge or gently reheat from frozen.
For reheating, place slices in a baking dish and cover with foil. Warm in a 325°F oven for 15-20 minutes, or microwave on medium power in 30-second bursts. Add a spoonful of water or extra glaze to prevent drying out.
This meatloaf also makes amazing leftovers for sandwiches. Just layer a slice on toasted bread with a smear of mayo and a few pickled veggies. Instant lunch upgrade!
Variations and Substitutions
One of the best parts of this Sweet & Spicy Korean BBQ Meatloaf is how adaptable it is. Here are a few ways to make it your own:
If you’re not into spicy food, use a mild gochujang or reduce the amount in the glaze. You can also mix in a bit of honey or hoisin sauce to balance out the heat with more sweetness.
For a leaner version, swap the ground beef for ground turkey or a 50/50 mix of turkey and chicken. Just be sure not to overbake, as lean meats can dry out more easily.
Want to sneak in more veggies? Finely dice some carrots, zucchini, or mushrooms and mix them into the meat mixture. They’ll add moisture and nutrients without overpowering the flavor.
Gluten-free? Use gluten-free panko and ensure your gochujang and soy sauce are certified gluten-free. Tamari is a great soy sauce substitute.
You can also take this meatloaf in a more fusion direction by adding shredded cheddar or pepper jack cheese to the center before baking for a molten surprise.
No matter how you customize it, this Korean-inspired meatloaf is a flavorful, comforting meal that satisfies every time. So don’t be afraid to get creative—your dinner table just got a whole lot more exciting.
PrintSweet & Spicy Korean Bbq Meatloaf Recipe
This Sweet & Spicy Korean BBQ Meatloaf recipe combines savory ground beef with bold gochujang, garlic, ginger, and a sticky sweet glaze. It’s a perfect fusion of comfort food and Korean flavor, ideal for dinner nights or meal prepping. Serve with rice and kimchi for a delicious twist!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Baking
- Cuisine: Korean
- Diet: Gluten Free
Ingredients
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1½ lbs ground beef (80/20)
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½ cup breadcrumbs
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1 egg
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¼ cup milk
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2 tablespoons gochujang (Korean chili paste)
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2 tablespoons soy sauce
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2 tablespoons brown sugar
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1 tablespoon sesame oil
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3 cloves garlic, minced
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1 tablespoon fresh ginger, grated
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2 green onions, chopped
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Salt and pepper, to taste
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For the glaze:
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2 tablespoons ketchup
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1 tablespoon gochujang
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1 tablespoon brown sugar
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1 teaspoon rice vinegar
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Instructions
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Preheat oven to 375°F (190°C). Line a loaf pan with parchment paper or grease lightly.
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In a large bowl, combine ground beef, breadcrumbs, egg, milk, gochujang, soy sauce, brown sugar, sesame oil, garlic, ginger, and green onions. Season with salt and pepper.
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Mix until well combined but do not overwork.
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Press the meat mixture into the prepared loaf pan and smooth the top.
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In a small bowl, whisk together glaze ingredients and brush half over the meatloaf.
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Bake for 40 minutes. Remove from oven, brush with remaining glaze, and bake for an additional 10-15 minutes or until internal temp reaches 160°F (71°C).
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Let rest for 10 minutes before slicing and serving.
Notes
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For extra heat, add a pinch of red pepper flakes.
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Swap ground beef with ground turkey for a leaner version.
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Tastes great served with steamed rice or mashed potatoes.
Nutrition
- Serving Size: 1 slice
- Calories: 370 kcal
- Sugar: 7 g
- Sodium: 640 mg
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