Tropical Strawberry Mango Smoothie Recipe
Enjoy a refreshing and nutritious Tropical Strawberry Mango Smoothie! Made with fresh strawberries, ripe mango, and a creamy base, this smoothie is packed with vitamins and tropical flavor. Perfect for breakfast or a post-workout boost!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh or frozen strawberries
- 1 cup fresh or frozen mango chunks
- 1 banana
- 1/2 cup Greek yogurt or coconut yogurt
- 1/2 cup orange juice or coconut water
- 1/2 cup ice cubes (optional)
- 1 tbsp honey or maple syrup (optional)
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Adjust sweetness if needed and blend again.
- Pour into a glass and enjoy immediately!
Notes
- Use frozen fruit for a thicker consistency.
- Substitute yogurt with almond or oat milk for a dairy-free option.
- Add chia seeds or protein powder for extra nutrition.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 24g
- Sodium: 20mg